Office by Alex Penny
Hey guys! Call me Jae! I am here to help you guys with living healthy, while going through my own journey life style as well. I'll post tips and and things that I love that are healthy. :) So come and talk to me and ask me questions. If you have any requests, let me know, I will glad answer and put up anything you guys ask. Soo also I am not pro ana/ or mia but if you need some support in recovery then let me know! I am here.
(Source: californiaswagger, via journeytotinyandfit)
sigh
again with the “only white people can be racist” shit on my dash
it’s so hypocritical
these people preach about how racism is bad and no one should practice it but then they go off and act racist themselves. you don’t get a free pass to be racist if you’re not white, that’s not how it works.
racism is defined as prejudice based on skin color/ethnicity, not “white people being prejudiced against people who aren’t white” like so many people seem to believe.
There is no reverse racism because ALL such prejudice is racism, plain and simple
so if you think that only white people can be racist, then congrats. you’re a racist, and you’re part of the problem. grow up, mature a bit, and then become part of the solution by not blatantly promoting the things you claim to hate.
“but white people are priveleged because they’re white” you may say. Well that’s true. but the same way someone doesn’t choose to be black or spanish or asian or any other ethnicity, no one chooses to be white. it’s racist and really plain old ignorant to tell a person who has never expressed racist views that they are and will always be a racist because of the skin color they were born with. Once again, that’s not how racism works.
no one deserves to be discriminated against
no one, no matter the color of their skin or their level of race-based privelege.
i’m sure someone will come at me saying how i just don’t understand and assume i’m a white person, because you know only white people get upset about racism directed at white people.
tldr it works both ways and if you believe otherwise you are ignorant, no matter how many like minded ignorant followers you have.
you can’t change the world for the better while ensuring that things stay the same.
(via artofgrowingup)
(Source: eatingdisordergirl, via byeweight)
Vegetarians, never fear! Here are some easy ways to add more protein to our diet!
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(via fitforinfinity)
Anonymous: Hey! Its okay, we have our moments from time to time and i like your philosophy. I didn't do well today either. I didn't feel very motivated today for some reason.... maybe because I was too busy. What's the best weight to lose fat? i'm 5'2"and i weigh 110 pounds. i've been focusing on Cardio lately to get skinny, is that a bad thing?
Hey,thankies for the peppy talk! I felt motivated but it got ruined when I found out it was my bestie’s b-day. There really is no best weight to lose fat. You lose it all over. I think you are at a good weight and no focusing on cardio is not a bad thing, but make sure you give yourself a break and listen to your body.
(via healthy-is-sexy)
I am not really upset with myself I don’t think. I knew it would eventually happen but I jusst wish I would have done better. Even though I messed up tonight, there is always tomorrow and I am not going to mope around in saddness tonight. I am going to drink a lot of water and move on. Start fresh tomorrow. That’s all I can do for now.
